The AC is on at TKO – stand in front of an fan and still get a fabulous workout.
You can find our schedule on our facebook page or under the schedule tab here.
Come out of hibernation and workout with us at TKO Fitness! We welcome everyone!
Winter is almost here, right?? Trudge though the snow and join us at TKO for some great winter workouts. All are welcome, first class is free.
Shari is a ballroom instructor and has decided to join TKO Wednesday evenings at 6:15pm. She will alternate various dance classes. Mambo was a huge success. This Wednesday she will be doing CHA CHA and next Wednesday Samba. The cost for the class is $7.00. Starting November, if people ONLY want to do the dance classes, it will be $25 for the month. If members want to do both, they will need to add $5 do their passes each month but pay $5 for each class until your pass is next due. A great way to burn off some calories and have fun!
We have a new class starting on Wednesday evenings-Mambo -the Latin dance of Cuba. We will learn to Mambo which provides cardio as well as fun! We will trial it- Cost will be $7 for first time. If people want to continue- passes will apply🙂
We are continuing to grow at TKO and appreciate your continued support.
I am running special- 2-10 class passes for $100 :) As summer turns to fall, take advantage of this special and commit to your health and fitness!
On behalf of TKO Fitness, your support over the years and new membership has been very much appreciated!
PS – Check out TKO’s New facebook page!