Join our group of like-minded people as we train for an OBSTACLE COURSE RACE!!
Welcome to the world of Obstacle Course Racing. We will work out as a team while having fun and making friends! Bring water and be prepared to spend time outside, at the playground, on the trails, as well as in the studio. All skill levels welcome! Anything can be modified to fit your needs. Give it a try!
Meet at TKO Fitness located at 66 N Main St in Honeoye Falls, NY.
Dates: OCR Crew- Session 1 will meet on Tues., Thurs., and Sun. on the following 8 dates:
7/30, 8/1, 8/4, 8/6, 8/8, 8/11, 8/13, 8/15, RACE DAY: 8/17
Each class will be from 6:30-7:30 P.M.
*If you are a TKO Fitness Member (10 Class Pass or Unlimited), OCR Crew- Session 1 Cost: $30 (https://www.facebook.com/tkofitnessjoinus/ to sign up for TKO Fitness Classes)
*If you are not a TKO Fitness Member, OCR Crew- Session 1 Cost: $50
How to Register:
Call/Text Kazia at (315) 408-7075 to register. Payment (cash or check please) will be due at the first class on 7/30.
Vino and The Beasts will be on August 17, 2019 at Three Brothers Wineries and Estates (623 Lerch Road, Geneva, NY 14456). Please sign up on your own at https://www.vinoandthebeasts.com. Chec Be sure to choose our team name, TKO Fitness OCR Crew, when registering. It will be a fun day as a team!
“Come enjoy the heartbeat of the Finger Lakes…WINE, in a 5k run with obstacles… After the run there will be a post-race celebration with live music, INCLUDED WINE tastings, food to purchase, vendors to visit and lots of fun to be had. Participants will receive a T-shirt, Wine Glass, and other goodies.”